Ingledew Therapy
Get the care you need to help take back the control in your life
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Welcome!
Welcome to Ingledew Therapy. My name is Karen Ingledew BSc (Hons) GQHP Ad. Dip. Hyp. S.A.C. Dip (Cognitive Behavioural Therapy) and I am a Cheshire based Therapist. I also offer my clients online appointments too.
I am passionate about what I do, the relationships I build with my clients and the amazing results that we achieve together.
I combine the best of Cognitive Behavioural Therapy (CBT), Hypnotherapy, Neuro-Linguistic Programming (NLP) and practical actions to achieve amazing results for my clients. Often with results they never dreamed possible.
The only pre-requiste to success is that you want to make a change. My clients are living proof that what I do works and that you can get the results you want too!
Specialist treatments
Anxiety
- Feeling stressed, worried or anxious?
- Do you feel like the physical symptoms of anxiety are getting out of control?
- Do you feel “stuck” and need help to break free of anxiety for good?
Depression
- Lasting feelings of unhappiness and hopelessness?
- Feeling exhausted or unable to sleep, appetite changes or symptoms of anxiety?
- A persistent low mood that simply won’t leave you regardless of what you try?
Weight Loss
- Are you an “emotional eater”?
- Do you long for a “normal relationship” with food?
- Do you feel like you have tried every diet in the past, but still find yourself needing to lose weight today?
Other treatments include:
- Phobias
- Smoking Cessation
- Insomnia
- Lethargy and Lack of Motivation
- Panic Disorders
- Obsessive Compulsive Disorder (OCD)
- Addictions
- Hypnoband
- Hypnobirthing